Inhalt: Authentic assertiveness is about more than just speaking powerfully and confidently. In this course, instructor TJ Guttormsen explains some fundamentals of communication and equips you with practical strategies to start and build conversations that are more likely to get the results you want. TJ discusses speech, eye contact, and body language, as well as the importance of being succinct. He presents ways to stand out from the crowd when it's the right thing to do, then goes over maintaining a calm and respectful demeanor to be assertive with authority figures and more. In group settings, it's easy for less assertive people to get lost in the crowd. TJ teaches you how and when to speak up. He covers several assertive habits and techniques to help you communicate effectively, get help and support, and say no when needed. TJ concludes with action steps to help you practice being more assertive in ways that will improve your life. Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library. Umfang: 00:52:39
Inhalt: Effective communication is a learned skill, not something that you are naturally born with. In this course, communication coach TJ Guttormsen helps you to understand the fundamentals of centered communication and equips you with practical techniques to build conversations that are more likely to yield great results professionally and privately. TJ begins with basics like how to interact with intent, make the right first impression, and analyze your own sub-communicative skills. He goes over a variety of useful conversation techniques, then concludes with practical steps you can take to practice your techniques in the real world. Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library. Umfang: 00:57:39
Inhalt: Confidence comes from within yourself. In this course, instructor TJ Guttormsen provides information and practical exercises to help you change and improve the thoughts and emotions that might be holding you back, so that you can participate more fully, both professionally and privately, in the world around you. TJ explains your comfort zone and growth zone and shows you how to create your own growth zone exercises. He discusses how to train your superego and remove self-doubt, then goes into where feelings of fear and anxiety come from and how you can overcome them. TJ describes ways to overcome some common challenges, such as comparing yourself to others, the need for approval, imposter syndrome, and people-pleasing. He goes in-depth on techniques to understand others and manage their expectations, then concludes with action steps to build your social confidence. Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library. Umfang: 01:06:59
Inhalt: This course provides the tools you need to identify conflict and chart a course to resolution. Instructor TJ Guttormsen introduces the art of de-escalation-how to mutually move from conflict to cooperation and reconciliation. He provides three basic rules to help you navigate conflict, helps you identify underlying causes, and explains how sticking to "I-statements" and avoiding absolutes can help diffuse almost any charged situation. In chapter two, he provides a step-by-step process for conducting a conflict resolution conversation. Follow along for real-world tips, tricks, and techniques to help you become a conflict resolution expert-and make sure to download the free guide in the exercise files to keep on hand for real-world situations. This course was created by TJ Guttormsen. We are pleased to offer this training in our library. Umfang: 00:52:29
Inhalt: Being persuasive can help you improve your life. In this course, instructor TJ Guttormsen presents techniques and strategies that will help you achieve your goals in discussions and make effective arguments. TJ begins with communication techniques, such as how to listen during disagreements, create the conversations you want, get conversations back on track, and more. He explains the benefits of "I" statements, then describes how pacing and leading can make you more convincing. Next, TJ covers useful tips and techniques to use when you are dealing with difficult people and disagreements. He shows you how staying solution-focused, winning compromises, and creating an informal contract can help you to your ideal solution, then concludes with action steps you can use to practice the skills he has presented. Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library. Umfang: 00:44:34
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