Inhalt: In this audio-only course adapted from the How to Be Awesome at Your Job podcast, former Navy SEAL platoon commander Alden Mills offers a look into his CARE framework for team building. While the skills and training of a Navy SEAL team may not seem immediately applicable to civilian team building, Alden shows how many of the same principles apply. In this conversation with host Pete Mockaitis, Alden goes through the parts of CARE-connect, achieve, respect, and empower-and shows how each contributes toward building an effective, cohesive team. As Alden explains, people who follow CARE apply these behaviors beyond the company and into customers and the community. Helping others succeed breeds a string of processes that transforms people and teams from being selfish to selfless, and results in collective success. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:24:12
Inhalt: You can change a lot more than you think you can. In this course, adapted from the podcast How to Be Awesome at Your Job, engineering professor Dr. Barbara Oakley shares techniques for shifting how you think, whether you want to make dramatic changes or small tweaks. Dr. Oakley discusses how to use the Pomodoro Technique to help you focus and get on top of things that you don't like to do. She explains how to look at those who have successfully made changes in their lives, and use their success as a template that you can try on for size mentally. She also explains that many people, even the most competent, suffer from imposter syndrome-but you can actually turn it into a powerful tool to help you become more successful. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:25:25
Inhalt: Unlock your full leadership potential. Get insights on how to build your character and influence in this course adapted from the podcast How to Be Awesome at Your Job. Ron Price explains how to grow your character by identifying your key values and practicing them. Ron also shares how to find your blind spots by soliciting honest feedback from trusted colleagues. Plus, learn how to guarantee follow-through by asking your collaborators the right questions, approach new situations with the humility of a student, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:21:13
Inhalt: While most people do not like conflict, and many go out of their way to avoid it, conflict can often be a gift. In this audio-only course adapted from the How to Be Awesome at Your Job podcast, Pete Mockaitis speaks with Judy Ringer on embracing conflict as an opportunity to be more mindful of how you manage yourself. As Judy explains, conflict is also an opportunity to come up with sustainable solutions that involve and benefit everyone. In this conversation, Judy stresses the importance of listening to all parties without judgments, focusing and building on positive intentions, and dedicating time to resolving conflicts in the workplace. While conflict resolution is often seen as time consuming, allowing a conflict to fester can negatively impact your workplace and your life over time. Setting aside the time to address issues can benefit everyone in the long run. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:29:04
Inhalt: There is no magic pill that builds confidence overnight. Instead, confidence comes from repeating something until you're familiar with it. To build a genuine belief in your ability to accomplish the task at hand, you first must learn to persist. In this course, Ivan Joseph discusses critical practices that can help you build unshakeable self-confidence. Learn techniques for keeping negative thoughts at bay. Discover how to fight impostor syndrome by creating a list of your achievements; that way, when doubt kicks in, you'll have something to remind you of what you're capable of accomplishing. Ivan also goes over the ways in which the people who surround us play a key role in shaping our beliefs, how to create effective affirmations, how to help others feel more confident by focusing on positive feedback, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:21:11
Inhalt: Looking for an organizational system that fits your specific needs? Don't just follow the trendiest new productivity hacks. In this course, adapted from the podcast How to Be Awesome at Your Job, join organization guru Julie Morgenstern as she discusses how to manage your time for greater productivity and build a system tailored to your needs. Julie goes over the importance of considering your goals and personality when designing your system. Figuring out what works best for you will ensure your system feels natural and functions optimally. Julie also covers how to troubleshoot your organizational systems in order to narrow down what's working and what's not, reclaim your creative time, keep your inbox from taking over your day, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:24:07
Inhalt: Don't underestimate the impact of self-care on your productivity and well-being. Self-care is a requirement for resilience. Overcoming obstacles while you're feeling low only makes things harder than they should be. In this course, adapted from the podcast How to Be Awesome at Your Job, Anne Grady teaches methods to manage anxiety, build resilience, and stay positive. Anne goes over the parts of the brain and how they are impacted by mindfulness. She also takes a look at negativity bias, explaining why this powerful survival tool can deeply color your experience and memories. Plus, Anne provides a few helpful tips to help you get your brain back online after a stressful event, discusses how mindfulness training puts you in control of your focus, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:27:27
Inhalt: Train your brain to brave any challenge. In this course, adapted from the podcast How to Be Awesome at Your Job, Dr. Tara Swart explores the science behind neuroplasticity, offering tips and strategies that can help you tackle complex problems and get closer to your goals. Tara outlines six different approaches to solving unfamiliar problems, including how to take control of your emotions during a crisis. She explains how visualization primes your brain to grasp new opportunities. Plus, she discusses how to use journaling to spot behaviors that are barriers to your success, create a mantra to help ease stress when negative thoughts come, and even enhance the quality of one of the most important ingredients to learning and sustained focus: sleep. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:29:11
Inhalt: Whether or not we're consciously aware of it, we are all walking around with a scorecard of other people's expectations- the right place to go to college, the right person to marry, the right career to pursue. These expectations, definitions of success, and anxieties come from parents, teachers, friends, and so on. These scorecards keep us from being who we truly are. In this audio-only course adapted from the How to Be Awesome at Your Job podcast, Pete Mockaitis talks with Laura Gassner Otting about freeing yourself from other people's expectations. As Laura explains in this conversation, when you're unencumbered by the expectations of others, you can feel limitless and achieve a fulfillment in your life and your career that was previously obscured. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:20:03
Inhalt: The ability to present yourself and communicate well is crucial in any work environment. In this course, adapted from the podcast How to Be Awesome at Your Job, learn how to build on your presentation skills to gain a competitive advantage in your career. Professional speaker Diane DiResta shares tips and tricks for leveling up your presentations and boosting your executive presence. Learn how to craft your presentations around what's important to the audience to ensure that you're only sharing the most impactful information. Discover how to shift your focus away from yourself to conquer your fear of speaking. Plus, get strategies for ensuring that your body, tone, and words are giving off one consistent message; planning for your worst-case scenario and establishing recovery strategies; handling tough questions; and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:22:47
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