Inhalt: Are you prepared to advocate for yourself at work, or are you unsure how to seize opportunities and overcome challenges? In this course Selena Rezvani gets you equipped and ready to be your own self-advocate. Learn how to amplify your voice by being prepared for obvious and less obvious scenarios. Discover how to recognize opportunities to back yourself. Find out how to rebalance the dynamics of a conversation when you are being demeaned or diminished. Selena shares how you can get the respect you deserve while maintaining a reputation as a positive team player. She provides techniques you can use to make your strengths visible, ensure your credibility is known, and ultimately reduce blockers to your success. Umfang: 01:01:08.00
Inhalt: Confidence is consistently believing in your own ability. It gives you an edge, elevating your performance, personal effectiveness, and even the quality of your relationships. The good news is that it's possible to build this magnetic quality over time-and there's no better time to start than now. In this weekly series, individuals new to the workforce, returning after a hiatus, or making a career transition can find bite-sized confidence-building tips for the moments that matter. Leadership consultant Selena Rezvani provides tips on improving your self-image, cultivating a growth mindset, and focusing on small wins, as well as other techniques for improving your self-confidence-minutes at a time. Tune in every Monday for a new confidence-boosting tip and start every week off more poised and self-assured. Umfang: 00:18:19.00
Inhalt: Most aspiring leaders know they need executive presence: the ability to project authority, confidence, and authenticity. Yet presence can be hard to establish, especially for women. This course can help aspiring female executives build and sustain their executive presence. Focusing on three executive presence filters-self-confidence (how you act), self-expression (how you talk), and self-presentation (how you look)-participants practice owning their power and making their credibility known. You can get tips to strengthen your ability to command a room, sell your ideas, and connect with others. Women's leadership expert Selena Rezvani grounds each lesson in real-world examples, giving female leaders a playbook to make their presence felt in any situation. Umfang: 00:36:17.00
Inhalt: Die meisten angehenden Führungskräfte wissen, dass sie eine führungsstarke Ausstrahlung brauchen: die Fähigkeit, Autorität, Selbstvertrauen und Authentizität zu vermitteln. Doch es kann schwierig sein, diese Ausstrahlung zu entwickeln, besonders für Frauen. Dieser Kurs hilft angehenden weiblichen Führungskräften, eine entsprechende Ausstrahlung zu entwickeln und aufrechtzuerhalten. Sie üben, Ihre Macht zu gebrauchen und Glaubwürdigkeit zu erlangen, indem Sie sich auf drei Aspekte führungsstarker Ausstrahlung konzentrieren: Selbstvertrauen (wie Sie handeln), Selbstausdruck (wie Sie sprechen) und Selbstdarstellung (wie Sie aussehen). Der Kurs gibt Tipps, wie Sie Ihre Fähigkeit stärken, einen Raum zu beherrschen, Ihre Ideen anzubringen und eine Verbindung zu anderen zu schaffen. Selena Rezvani, Expertin für weibliches Führungsverhalten, baut jede Lektion auf realen Beispielen auf; so gibt sie weiblichen Führungskräften ein Drehbuch an die Hand, mit dem sie sich in jeder Situation bemerkbar machen können. (Übersetzung des Kurses aus dem Englischen: Dorothea Heymann-Reder) Umfang: 00:35:50
Inhalt: Friendships boost your work life in meaningful ways-psychologically, physically, and chemically-which help you stay happy, engaged, and performing well. But how can you sustain your workplace relationships when conflict, office politics, or going remote interfere? In this course, improve your ability to initiate, nurture, and maintain beneficial office connections and gracefully extract yourself from unhealthy ones that no longer serve you, whether engaging virtually or in person. Join author, speaker, and consultant, Selena Rezvani to learn about creating inclusive and welcoming groups, setting suitable boundaries, and avoiding reputation-killing behavior like gossip and complaining. Plus, get guidance on appropriate behavior with bosses, subordinates, and even sponsors or clients. Umfang: 00:58:45
Inhalt: Do you have a goal that's been sitting on your to-do list for months? If so, you're in good company. Professionals of all stripes struggle to take their personal goals from the drawing board to the real world. In this course, instructor Selena Rezvani shows you how to break this cycle of procrastination and inaction. Using examples from her own career, as well as lessons from top executives, Selena demonstrates how to shift your mindset and leverage practical tools to power your self-motivation-and, in turn, set and achieve bigger, more audacious goals. Learn how to identify the kind of self-motivator you are, so that you can align goal achievement with your area of motivation. Discover how to apply science-backed research on incentives and rewards to sustain your motivation. Plus, see how to tap into your network to ignite action; reestablish your motivation when faced with ruts or procrastination; and identify work conditions that create a peak sense of flow and personal engagement. Umfang: 00:53:53.00
Inhalt: Muitas líderes aspirantes sabem que precisam da presença executiva: a capacidade de projetar autoridade, confiança e autenticidade. No entanto, pode ser difícil formar a presença, especialmente para as mulheres. Este curso ajudará as aspirantes a executivas a formarem e sustentarem sua presença executiva. Concentrando-se em três filtros da presença executiva - autoconfiança (como você age), autoexpressão (como você fala) e autoapresentação (sua aparência) - as participantes praticam como assumir seu poder e divulgar sua credibilidade. Você obterá dicas para fortalecer sua capacidade de comandar reuniões, vender suas ideias e conectar-se com outras pessoas. A especialista em liderança feminina, Selena Rezvani, fundamenta cada lição em exemplos do mundo real, fornecendo às líderes um manual para que sua presença seja percebida em cada situação. Umfang: 00:35:52
Inhalt: La plupart des futures dirigeantes savent qu'elles ont besoin d'une bonne présence exécutive : avoir de l'autorité et communiquer avec assurance et authenticité. Mais il peut être difficile de la développer, surtout pour les femmes. Cette formation a pour but d'aider les dirigeantes à développer et à conserver leur présence exécutive. En s'appuyant sur trois filtres de la présence exécutive (l'assurance ou la manière dont vous agissez, l'expression ou la manière dont vous parlez, et la présentation ou votre apparence), les participantes s'entraînent à tirer parti de leur pouvoir et à mettre en avant leur crédibilité. Vous découvrirez également des conseils pour développer votre présence face à un public, vendre vos idées et créer des liens avec les autres. Experte en leadership féminin, Selena Rezvani donne des exemples concrets dans chacune de ses leçons pour fournir aux dirigeantes un guide qui les aidera à mettre en avant leur présence dans toutes les situations. Umfang: 00:34:45
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