Inhalt: Learn how to stop stressing. Maxie McCoy advises dropping the grand plan of your life in favor of simpler questions to move you forward, in this course adapted from the podcast How to Be Awesome at Your Job. Maxie is a writer and speaker obsessed with giving women the tools they need to believe in themselves. As she explains, you don't have to know where you're going in order to begin your journey. You just need to find a way to tap into your deep beliefs and desires in order to take one small step after another. Maxie introduces two exercises for discerning your direction, and a simple daily activity for keeping a gratitude journal. Plus, learn how to enroll your support network in your journey by asking them five wise questions. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:21:48.00
Inhalt: Negative thought patterns can be self-fulfilling. How we react to external events is often determined by our internal mindset. Feeling empowered and satisfied requires us to shift our thinking. In this course, adapted from the popular podcast How to Be Awesome at Your Job, host Pete Mockaitis interviews renowned author and speaker Charlie Harary. Charlie provides advice to adjust your recurring thought patterns to find your greatness, enhance emotional wellbeing, and enjoy work more every day. Follow along with their conversation, and come away with tips on how to react to the world in a more empowered way, identify the innate needs you must fulfill to be satisfied, and take a proactive approach to learning and growth. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:24:15.00
Inhalt: What do high performers do differently? Professor Clint Longenecker is an award-winning educator and one of America's leaders in the area of rapid performance improvement. In this course, adapted from the podcast How to Be Awesome at Your Job, he shares his research-based insights on career performance improvement. Learn how performance is always a function of three things: talent, motivation, and support. Discover the five fundamental skills of high performers, including developing the ability and the tenacity to create focus, knowing how to prepare your team for battle, and creating a climate for high performance. Clint also describes his STOP method for higher performance: Sit. Think. Optimize. Perform. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:20:19.00
Inhalt: Learn the six habits of the most successful people in history. Hal Elrod describes how they changed his life-and how they can change yours, too-in this course adapted from the podcast How to Be Awesome at Your Job. Elrod is one of the highest rated keynote speakers in America, creator of one of the fastest growing and most engaged online communities in existence, and author of one of the bestselling books in the world, The Miracle Morning. Here he describes approaches for silence that generate new ideas, explains how NOT to do affirmations, and reveals the impact of tiny amounts of exercise. Plus, learn how to do simple practices, like reading and scribing, to introspect and become a better version of yourself. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:23:41.00
Inhalt: Seeing people as people dramatically increases productivity at work and in life. Learn more about this surprising skill in this course adapted from the podcast How to Be Awesome at Your Job. Kimberly White, the author of The Shift, explores the tremendous value of viewing and treating other people as distinct individuals with thoughts, feelings, and emotions. She explains what can be lost when people treat others as objects, how seeing people as people turbocharges problem-solving, and outlines three ways to begin changing your perspective about other people. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:28:33.00
Inhalt: Generalists-jacks of all trades-get a bad rap. However, they possess a unique intersection of skills that can create new playing fields without competition from established masters. Being a generalist can also help you create innovative solutions and see problems from a clearer perspective. In this course, adapted from the podcast How to Be Awesome at Your Job, host Pete Mockaitis interviews bestselling author David Epstein on why and how generalists tend to achieve more. David explains how focusing on short-term improvement can actually undermine long-term development. He introduces an alternative approach, focused on interleaving varied concepts. He also provides pro tips for breaking through your learning plateaus and developing your ability to make broader connections. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:17:10.00
Inhalt: In this audio-only course adapted from the How to Be Awesome at Your Job podcast, former Navy SEAL platoon commander Alden Mills offers a look into his CARE framework for team building. While the skills and training of a Navy SEAL team may not seem immediately applicable to civilian team building, Alden shows how many of the same principles apply. In this conversation with host Pete Mockaitis, Alden goes through the parts of CARE-connect, achieve, respect, and empower-and shows how each contributes toward building an effective, cohesive team. As Alden explains, people who follow CARE apply these behaviors beyond the company and into customers and the community. Helping others succeed breeds a string of processes that transforms people and teams from being selfish to selfless, and results in collective success. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:24:12
Inhalt: You can change a lot more than you think you can. In this course, adapted from the podcast How to Be Awesome at Your Job, engineering professor Dr. Barbara Oakley shares techniques for shifting how you think, whether you want to make dramatic changes or small tweaks. Dr. Oakley discusses how to use the Pomodoro Technique to help you focus and get on top of things that you don't like to do. She explains how to look at those who have successfully made changes in their lives, and use their success as a template that you can try on for size mentally. She also explains that many people, even the most competent, suffer from imposter syndrome-but you can actually turn it into a powerful tool to help you become more successful. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:25:25
Inhalt: Unlock your full leadership potential. Get insights on how to build your character and influence in this course adapted from the podcast How to Be Awesome at Your Job. Ron Price explains how to grow your character by identifying your key values and practicing them. Ron also shares how to find your blind spots by soliciting honest feedback from trusted colleagues. Plus, learn how to guarantee follow-through by asking your collaborators the right questions, approach new situations with the humility of a student, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:21:13
Inhalt: While most people do not like conflict, and many go out of their way to avoid it, conflict can often be a gift. In this audio-only course adapted from the How to Be Awesome at Your Job podcast, Pete Mockaitis speaks with Judy Ringer on embracing conflict as an opportunity to be more mindful of how you manage yourself. As Judy explains, conflict is also an opportunity to come up with sustainable solutions that involve and benefit everyone. In this conversation, Judy stresses the importance of listening to all parties without judgments, focusing and building on positive intentions, and dedicating time to resolving conflicts in the workplace. While conflict resolution is often seen as time consuming, allowing a conflict to fester can negatively impact your workplace and your life over time. Setting aside the time to address issues can benefit everyone in the long run. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:29:04
Inhalt: There is no magic pill that builds confidence overnight. Instead, confidence comes from repeating something until you're familiar with it. To build a genuine belief in your ability to accomplish the task at hand, you first must learn to persist. In this course, Ivan Joseph discusses critical practices that can help you build unshakeable self-confidence. Learn techniques for keeping negative thoughts at bay. Discover how to fight impostor syndrome by creating a list of your achievements; that way, when doubt kicks in, you'll have something to remind you of what you're capable of accomplishing. Ivan also goes over the ways in which the people who surround us play a key role in shaping our beliefs, how to create effective affirmations, how to help others feel more confident by focusing on positive feedback, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:21:11
Inhalt: Looking for an organizational system that fits your specific needs? Don't just follow the trendiest new productivity hacks. In this course, adapted from the podcast How to Be Awesome at Your Job, join organization guru Julie Morgenstern as she discusses how to manage your time for greater productivity and build a system tailored to your needs. Julie goes over the importance of considering your goals and personality when designing your system. Figuring out what works best for you will ensure your system feels natural and functions optimally. Julie also covers how to troubleshoot your organizational systems in order to narrow down what's working and what's not, reclaim your creative time, keep your inbox from taking over your day, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:24:07
Inhalt: Don't underestimate the impact of self-care on your productivity and well-being. Self-care is a requirement for resilience. Overcoming obstacles while you're feeling low only makes things harder than they should be. In this course, adapted from the podcast How to Be Awesome at Your Job, Anne Grady teaches methods to manage anxiety, build resilience, and stay positive. Anne goes over the parts of the brain and how they are impacted by mindfulness. She also takes a look at negativity bias, explaining why this powerful survival tool can deeply color your experience and memories. Plus, Anne provides a few helpful tips to help you get your brain back online after a stressful event, discusses how mindfulness training puts you in control of your focus, and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:27:27
Inhalt: Train your brain to brave any challenge. In this course, adapted from the podcast How to Be Awesome at Your Job, Dr. Tara Swart explores the science behind neuroplasticity, offering tips and strategies that can help you tackle complex problems and get closer to your goals. Tara outlines six different approaches to solving unfamiliar problems, including how to take control of your emotions during a crisis. She explains how visualization primes your brain to grasp new opportunities. Plus, she discusses how to use journaling to spot behaviors that are barriers to your success, create a mantra to help ease stress when negative thoughts come, and even enhance the quality of one of the most important ingredients to learning and sustained focus: sleep. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:29:11
Inhalt: Whether or not we're consciously aware of it, we are all walking around with a scorecard of other people's expectations- the right place to go to college, the right person to marry, the right career to pursue. These expectations, definitions of success, and anxieties come from parents, teachers, friends, and so on. These scorecards keep us from being who we truly are. In this audio-only course adapted from the How to Be Awesome at Your Job podcast, Pete Mockaitis talks with Laura Gassner Otting about freeing yourself from other people's expectations. As Laura explains in this conversation, when you're unencumbered by the expectations of others, you can feel limitless and achieve a fulfillment in your life and your career that was previously obscured. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:20:03
Inhalt: The ability to present yourself and communicate well is crucial in any work environment. In this course, adapted from the podcast How to Be Awesome at Your Job, learn how to build on your presentation skills to gain a competitive advantage in your career. Professional speaker Diane DiResta shares tips and tricks for leveling up your presentations and boosting your executive presence. Learn how to craft your presentations around what's important to the audience to ensure that you're only sharing the most impactful information. Discover how to shift your focus away from yourself to conquer your fear of speaking. Plus, get strategies for ensuring that your body, tone, and words are giving off one consistent message; planning for your worst-case scenario and establishing recovery strategies; handling tough questions; and more. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library. Umfang: 00:22:47
Inhalt: Viele Menschen finden Zimmerpflanzen schön, haben aber keinen grünen Daumen oder nicht die Zeit, sie angemessen zu pflegen, zu düngen, umzutopfen und regelmäßig zu wässern. Dann sind Moosbilder genau das Richtige, denn sie schaffen durch ihr sattes Grün und ihre organische Oberflächenstruktur ein natürliches Ambiente in jedem Raum. Dieses Buch bietet detaillierte Anleitungen, wie man sein Interior ganz einfach im Jungle-Style auffrischen kann. Umfang: 80 S. ISBN: 978-3-95440-932-7
Inhalt: Dass die wechselvolle Geschichte der Ukraine nicht ohne ihr heikles Verhältnis zu Russland zu verstehen ist, hat die russische Invasion im Februar 2022 der Weltgemeinschaft drastisch vor Augen geführt. Kerstin S. Jobst geht in ihrem auf den neuesten Stand gebrachten Buch den Ursprüngen der ukrainischen Nation bis in die mittelalterliche Kiewer Rus auf den Grund und zeichnet die jüngsten Entwicklungen in der Geschichte dieses umkämpften Landes nach. Umfang: 206 S. ISBN: 978-3-15-960760-3
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