Inhalt: No local de trabalho, muitas vezes o estresse é visto somente em termos negativos. É considerado uma reação que deve ser simplesmente minimizada ou deixada de lado. No entanto, é possível usar o estresse para estimular mudanças positivas. Neste curso, a instrutora Heidi Hanna, PhD, discute o que é exatamente o estresse, como podemos nos treinar para usar o estresse de maneiras mais eficazes e o que os gerentes podem fazer para diminuir o estresse dos funcionários quando uma organização enfrenta momentos difíceis. Heidi aborda como as pessoas podem usar o estresse em seu favor avaliando-o e modificando-o, além do que você, como gerente, pode fazer para criar um ambiente e um estilo de comunicação que ajudem os funcionários a enxergarem o panorama geral. Umfang: 00:57:52
Inhalt: Dans un environnement professionnel, le stress est souvent appréhendé dans des termes purement négatifs. On le considère comme une réponse qui doit être simplement diminuée ou ignorée, mais il est possible d'utiliser le stress comme moteur d'un changement positif. Dans ce cours, la formatrice et docteure en neurosciences Heidi Hanna va vous expliquer ce qu'est le stress exactement, comment vous entraîner à utiliser le stress de manière plus efficace et ce que les managers peuvent faire pour réduire le stress des employés lorsqu'une organisation connaît une période difficile. Elle décrit comment chacun peut utiliser le stress de manière positive en l'évaluant et en l'ajustant ainsi que ce que vous, en tant que manager, pouvez faire pour créer un environnement et un style de communication qui permettent de tisser un lien entre les employés et la vision d'ensemble de l'entreprise. Umfang: 00:56:55
Inhalt: As featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur: In the workplace, stress is often viewed in purely negative terms. It's seen as a response that should simply be minimized or pushed aside; however, it's possible to use stress to fuel positive change. In this course, join instructor Heidi Hanna, PhD as she discusses what stress is, exactly; how you can train yourself to use stress in more effective ways; and what managers can do to reduce employee stress when an organization experiences difficult times. She covers how individuals can use stress for good by assessing and adjusting it, as well as what you-as a manager-can do to create an environment and communication style that helps connect employees to the bigger picture. Umfang: 00:57:59.00
Inhalt: Feeling overwhelmed is common. It's a sign that the demands on your time and energy have surpassed your ability to cope with them. Sometimes overwhelm is temporary; other times, it can lead to persistent and unhealthy pressure and strain. The good news is that with the right mindset you can make the unmanageable feel manageable again. In this course from stress expert and performance coach Heidi Hanna, you can learn how to identify and conquer that overwhelmed feeling-so you can remain focused, productive, and in control in the face of whatever comes your way. Discover how to disrupt the stress circuit, cultivate calm and positive emotions, and take small, imperfect steps toward resolution. Heidi also provides tips for recognizing and preventing the overwhelm, so it doesn't get out of control the next time you have too much to do. Umfang: 00:43:16.00
Inhalt: If you've been away from your normal work routines for a while-due to the pandemic, maternity/paternity leave, illness, caregiving responsibilities, prolonged job searches, or any other reason-you may experience some understandable anxiety about how to return to a work life that no longer feels familiar. In this course, instructor Heidi Hanna presents strategies, tips, and techniques to help you strengthen your emotional health, communication skills, and work performance. Heidi goes over ways to prepare yourself mentally, such as managing your return-to-work expectations and using humor to shift your mindset. She steps you through navigating changes at home, which may include resetting boundaries and recalibrating work/home routines. Heidi concludes with practical advice on how to navigate changes at work, including developing a "possibility mindset," bolstering your patience and flexibility, leveraging your company's resources, and more. Umfang: 00:42:55
Inhalt: Our ability to be productive and perform at work is not based on the time we spend on each task, but the energy we bring to the time we have. In this course, learn how to boost your productivity by managing your energy more effectively. Instructor Heidi Hanna kicks off the course by discussing why energy management is crucial to your professional success, as well as how to craft an energy investment strategy for growth and sustainability. Heidi shares tips for anchoring your attention to what matters most, priming your brain to sleep, fueling wisely with proper nutrition, and creating a seven-day recharge sprint. To wrap up, she details how to create a high-energy culture at work by energizing time management and seeking out quiet spaces and recharge stations in your environment. Umfang: 00:51:44.00
Inhalt: Windows 10 IoT ist das ideale Werkzeug, wenn Sie mit Hardware interagieren möchten, ohne auf leistungsfähige API-Funktionen verzichten zu müssen. Tam Hanna lädt Sie auf eine Reise in die faszinierende Welt des Raspberry Pi und von Windows 10 für IoT ein. Sie erfahren zunächst mehr zu den einzelnen Produktversionen und sehen dann die Installation von Windows 10 IoT Core auf einem Raspberry Pi, und wie Sie mit Visual Studio Ihre Entwicklungsumgebung einrichten. In einfach nachvollziehbaren Schritten lernen Sie die Umsetzung von digitalen Ein- und Ausgaben, den Umgang mit Relais und Transistoren und verschiedenen Sensoren kennen. Abschließend verbinden Sie den Raspberry Pi mit einem anderen Microcontroller und führen unterschiedliche Steuerbefehle aus. Umfang: 01:31:41
Inhalt: .NET is an open-source development platform, a collection of languages and libraries that can work together to build all kinds of applications. In this course, Scott Hanselman and Kendra Havens introduce you to .NET Core and walk you through how to build your first app. First, Scott and Kendra show you how to install the .NET software development kit (SDK) and how to install Visual Studio. Next, they teach you how to say Hello World with C#. They step you through some basics of Visual Studio and debugging. Next, they cover how to add a class library to your executable program. Kendra and Scott explore NuGet, a .NET package manager that lets you pull in code from other community members and use it in your programs. They go over how to write some unit tests in C# and run them with the Visual Studio Test Explorer. In conclusion, they demonstrate how to publish your app to Windows and to Linux. This course was created by Microsoft.NET. We are pleased to host this training in our library. Umfang: 00:59:53
Inhalt: No matter what your role, if you work with computers, you use cryptography every day. Symmetric cryptography is a common method that uses the same key for encryption and decryption of data. Faster and less resource intensive than asymmetric cryptography, symmetric cryptography is important for all IT professionals-software developers, system architects, and security engineers alike-to understand. This course delivers a practical overview of the technology, with an emphasis on high-level concepts that affect how our data is stored and transmitted. Instructor Jeremy Hansen explains the difference between single key (symmetric) and multiple key (asymmetric) algorithms, and shows how symmetric encryption affects underlying binary data. Learn about the basic ciphers used in symmetric cryptography, including substitution, permutation, and transposition, and influential symmetric-key algorithms such as the Advanced Encryption Standard and its predecessor, the Data Encryption Standard. Finally review modern block cipher modes, such as cipher block chaining (CBC), cipher feedback (CFB), output feedback (OFB), and counter (CTR), which can help authenticate large amounts of data. Umfang: 01:23:28.00
Inhalt: Science has proven what contemplative traditions have taught for centuries: Meditation holds a key to a life of balance, peace, and joy. Join neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD, as they present several different meditation techniques to promote concentration, reduce stress, and cultivate a more positive outlook. Explore a collection of guided meditations picked for the kinds of challenges modern workers face: stress, focus, gratitude, and more. Reshape your brain with exercises including "Steadying your mind" to tap the full creative power of your attention, "Taking in the good" to maintain a positive emotional landscape, "Antidote to stress," a conscious way to activate your body's relaxation response, and more. This course was created by Sounds True. We are pleased to offer this training in our library. Umfang: 02:29:46
Inhalt: If you're involved in post-production, you'll know how valuable time is. Review and collaboration are essential parts of the process and if you don't have a solid workflow in place, that time you value can get eaten away. Enter Frame.io. Frame.io takes care of the collaboration and review process, syncing together people, devices, and applications from all over the planet. It's simple to use and allows you to get clear feedback, share files quickly, and keep content secure. Join video editing expert Nick Harauz as he shows how to get the most out of Frame.io for your post-production needs. Find out how to upload footage, collect and organize feedback, and integrate Frame.io with the nonlinear editor of your choice, including Resolve, Premiere Pro, Final Cut Pro, and Avid. Umfang: 01:31:57.00
Inhalt: Looking to get more out of your video content without becoming a full-fledged expert in video production? In this course, join Nick Harauz as he teaches you the fundamentals of shooting great-looking video with your Android mobile device. Nick covers the basics of video production, detailing how to tell a compelling story, plan your shots prior to production, work with portable and affordable lighting solutions for Android phones, and get higher-quality audio by leveraging external sound sources. He also shares best practices for the day of the shoot-from adjusting brightness and focus on your device to filming interviews-as well as tips for handling the post-production process. Umfang: 01:18:37.00
Inhalt: As more people in the world of post-production continue to wear many hats and perform multiple roles, it's more important than ever to have a solid foundation of the tools, techniques, and terminology that's required knowledge in the field. In this weekly course, Nick Harauz and Eran Stern guide you through key concepts and timely topics. Each week, they present two episodes, the first breaking down an important post-production concept, and the second providing a quick tip that gives you a shot of knowledge that you can immediately apply to your work. If you're looking to keep your post-production skills sharp, check in every week with Nick and Eran as they offer up their lessons on industry standard tools like Premiere Pro, After Effects, Final Cut Pro, Avid Media Composer, Cinema 4D and more. Umfang: 01:30:59
Inhalt: There are a lot of plugin packages available for video editors. The Sapphire suite is an all-in-one solution containing hundreds of effects, presets, and workflows that are aimed at taking professional video work to the next level. Join Nick Harauz as he takes you through the basics of working with effects, presets, transitions, lighting, backgrounds, textures, and more. Find out how to create unique and useful content to impress clients. Umfang: 03:30:19.00
Inhalt: Organization has always been a key to successful post-production. As video technology evolves, there may be more choices and challenges, but the fundamental organization techniques remain relevant. In Final Cut Pro X Guru: Organizing Assets, professional editor Nick Harauz looks at all of the ways Final Cut helps you organize assets for editing. By the end of this course, you'll be able to find, sort, and select the clips you want faster, start editing sooner, and reactivate archived projects quicker. Umfang: 01:55:37.00
Inhalt: Creating text is an important part of video editing. Yet most video editors have never had any sort of formal lesson in typography. Here Nick Harauz gives a crash course in typographic theory that will help you communicate more clearly and make better looking text in your next video project. Learn how the right font choice can add more impact to your message, how to keep type legible, how to design titles, how to automate lower thirds and other text elements, and how to animate type. Plus, learn how to make 3D text using popular software such as After Effects, Premiere Pro, and Final Cut Pro-tools you already have in your editing arsenal. After watching this course, you will be able to create type treatments that fit the theme of your projects and take your video skills to a whole new level. Umfang: 01:59:16.00
Inhalt: Most professionals agree that one way to become more efficient with an editing program is to learn and use keyboard shortcuts. Final Cut Pro X is no exception to this rule. It has a wide range of keyboard shortcuts that can speed up many tasks and workflows, and options for tailoring keyboard shortcuts to the way you work. This course will focus on the most essential keyboard shortcuts for working with metadata, navigating in the timeline, and editing footage, as well as methods for customizing shortcuts with Final Cut's Command Editor. Umfang: 01:37:44.00
Inhalt: The Essential Graphics panel in Premiere Pro provides a powerful toolset for creating titles, brand identities, and other text-based graphics. It offers hundreds of templates, not to mention full integration with After Effects. In this course, veteran video editor Nick Harauz takes you through the ins and out of working with titles in Premiere. Learn how to create titles from templates, modify title style and appearance, and animate titles. Once you've mastered the basics, Nick takes you through five real-world projects: a lower third, scrolling credits, callouts, a call-to-action button, and an animated logo. Finally, see how to open your motion graphic templates in After Effects to add or edit controls for individual properties, such as font choice, colors, and animation speed. Umfang: 02:03:19.00
Inhalt: Get a new video editing technique every Friday in Final Cut Pro X Weekly. Nick Harauz and Jeff Greenberg share tips and techniques to help you take full advantage of the array of features offered in this popular software. Discover how to leverage the versatility of the Range Selection tool, learn essential keyboard shortcuts, see how to set up workspaces, explore popular third-party plugins, and more. Tune in every week to keep your Final Cut Pro X skills sharp. Note: Because this is an ongoing series, viewers will not receive a certificate of completion. Umfang: 14:59:40.00
Inhalt: Online video ads are essential for advertising any business, no matter how big or small. Video opens up a wider audience and creates an emotional impact that static text and images just can''t beat. But what do you do after production is wrapped? How do you edit the raw video into a compelling ad and get it in front of customers? In this course, join veteran video editor Nick Harauz as he takes you through the steps to edit and distribute your online ad through social media platforms such as Facebook and Instagram. Nick shows how to add polish with effects, graphics, and color correction; export and upload your video to different marketing channels; and measure your video''s success and your return on investment. By the end of the course, you''ll know how to edit and deliver a polished online video ad of any length or style. Note: This course uses HitFilm Express but the lessons apply equally well to any video-editing software, including Premiere Pro and Final Cut Pro. Watch part one of the training for tips on scripting and shooting video. Umfang: 02:21:25.00
Inhalt: We've all seen the ads. "Looking for video editors. Experience with motion graphics and After Effects required." If you're looking for a job as a video editor in today's market, being able to produce professional-looking motion graphics is an absolute necessity. Luckily, motion design is something you can learn. Join Nick Harauz as he takes you through a variety of motion graphic workflows for Final Cut Pro X, Motion, and After Effects. It starts with the principles of good design: composition and color theory, inspiration and limitations. Nick then works through three chapters of timesaving, practical motion graphics techniques. Learn to create a lower third, animate a Photoshop file, and build dynamic backgrounds in Final Cut Pro. Discover how animate text, create moving 3D text, and build custom transitions in Motion. Then find out how to send FCP clips to After Effects and animate, light, and export your work. By the end of the training, editors will have a basic comprehension of motion graphic design techniques and the essentials for transitioning between these three powerhouse applications. Umfang: 04:02:19.00
Inhalt: 360 video technology offers creative professionals interesting new ways to create immersive content. If you're interested in creating 360 videos, then this course can help you get up to speed with the 360 video process. Instructor Nick Harauz goes over which tools you can use, and how to leverage those tools to create, edit, and export high-quality videos. Nick dives into the differences between AR, VR, and 360; reviews 360 camera solutions; and shares production and post-production considerations. He also shows how to stitch together 360 footage, edit VR clips, add transitions and effects, export your final projects, and more. Umfang: 04:06:43.00
Inhalt: Assemble and refine a rough cut, add titles and effects, fine-tune the audio, and export a final video using Final Cut Pro X (FCP X). Nick Harauz shows how, in this course, so you can make a video for the web, complete with graphics. Discover how to leverage the strong organization capabilities of FCP X, including the Smart Collections feature that helps gather relevant clips and events dynamically. Learn how to edit professional video by going step by step through a real world project and see how to apply tricks to your workflow that will help you meet deadlines and deliver broadcast-compatible files for web distribution. This course was created by RHED Pixel. We're honored to host this content in our library. Umfang: 03:16:25.00
Inhalt: Compressor extends the capabilities of Final Cut Pro X, allowing you greater control when sending out your final projects. In this course, Nick Harauz shows how to set up Compressor presets and templates to transcode and encode media for different formats, including broadcast, web, and mobile devices, and add metadata, captions, color correction effects, timecodes, and watermarks to your video. With these compression tips, you'll end up with more high-quality renders from your Final Cut Pro projects, and spend less time meddling with settings. Umfang: 01:13:44.00
Inhalt: Cutting a video means being able to trim your clips effectively in the timeline. This integral part of the editing process can make or break a production, determining how all of the captured video will play together as a whole. This course covers the tools in Final Cut Pro X that allow you to fine-tune your projects so you can become a trimming master. Join Nick Harauz as he demonstrates advanced techniques for shortening clips, trimming video, and selecting ranges on clips. He shows you how to extend edits, deal with connected clips, compare cuts, use dynamic trimming, and more. Along the way, he includes shortcut commands, so you can expedite your workflow, driving all your editing from the keyboard. To ensure you're ready to use his tips in the real-world, he wraps up the course by going through two examples, cutting dialogue and cutting documentary footage in the timeline. Umfang: 01:27:14.00
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